Breakfast!!
Diet Calendar Entries for 28 November 2021:
|
1051 kcal
|
Fat: 28.10g | Prot: 58.10g | Carb: 145.55g.
Breakfast: Dairy Pure Fat Free Half & Half, Bananas, Quick Oatmeal (1 or 3 Minutes), Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Lucerne Sugar Free French Vanilla Coffee Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Decaffeinated Coffee. Lunch: World's Finest Chocolate Wafer Bar, Roma Tomatoes, Best Foods Low Fat Mayonnaise Dressing, Mustard, American or Cheddar Imitation Cheese, Franz Organic Redwood Forest The Great Sprouted Bread. Dinner: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Beef, Potatoes and Vegetables (Mixture). Snacks/Other: Apples, Simple Truth Organic Free Range Hard Boiled Eggs. more...
|
|
2298 kcal
|
Activities & Exercise:
Washing Dishes - 30 minutes, Cooking - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Watching TV/Computer - 4 hours, Fitbit - 18 hours and 45 minutes. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CrystalJo74's weight history
|