Weigh In record (no journal entry) for 23 October 2021
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117.8 lb
Lost so far: 2.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2021:
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1200 kcal
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Fat: 54.88g | Prot: 38.78g | Carb: 138.69g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Boston Coffee Cake Applicious Walnut, Silk Coconut For Coffee. Lunch: Brach's Star Brites Peppermint. Dinner: World Market Blue Corn Tortilla Chips with Flaxseed, Kroger Cheddar Cheese, Daisy Sour Cream, Chili Con Carne with Beans and Rice. more...
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losing 0.7 lb a week
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angelina fiscella's weight history
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