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Life is an adventure. Still on the journey.
Diet Calendar Entries for 20 October 2021:
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516 kcal
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Fat: 10.41g | Prot: 35.49g | Carb: 75.01g.
Breakfast: Coffee-Mate Original Powder Creamer, Tuna and Egg Salad, Coffee, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Pickled Red Onions, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, College Inn Bone Broth Beef, Tuna and Egg Salad, Mushroom and Potato Soup. Dinner: Flounder, Kinder's Teriyaki Marinade & Sauce, Great Value Broccoli Florets. Snacks/Other: Old London Melba Toast Sea Salt, Sunsweet Ones California Prunes, Tea Unsweetened, Tuna and Egg Salad, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Publix Fat Free Caramel Rice Snacks. more...
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1824 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 15 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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