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Back on that anabolic lifestyle. I feel so much better now! Don't feel as bloated or lethargic during the day. complete night and day to just last week I know it's only been a few days, but man this feels great! Feeling like myself again. Adding HIIT this weekend, not looking forward to that lol. But can't be getting winded during a short foot pursuit, man was I gassed on the last one. Got em, but damn thought I was gonna die 😳🤦♂️😂🤣.
Have a great one y'all, Jay out! ✌ 💪😎
Diet Calendar Entry for 14 October 2021:
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669 kcal
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Fat: 5.22g | Prot: 62.97g | Carb: 92.26g.
Breakfast: Yoplait Light Fat Free Yogurt - Blueberry Patch, Duncan Hines Perfect Size For 1 Red Velvet Cake , Quest Salted Caramel Protein Powder, Chobani 0% Plain Greek Yogurt (8 oz), Argo Baking Powder (Double Acting, Aluminum Free), Mrs. Butterworth's Sugar Free Syrup, Reddi-wip Fat Free Dairy Whipped Topping, Egg Beaters Egg Beaters - Original. more...
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