SherryeB's Journal, 30 September 2021

If you read my journal last week, you'll understand ♡♡ :-)

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2230 kcal

Fat: 79.07g | Prot: 82.97g | Carb: 203.32g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Publix Turkey Sandwich, Strawberries, Honeydew Melons , Cantaloupe Melons , Pineapple , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon. Dinner: Butter , Brown Bread, Riesling Wine , German Style Potato Salad, Frank's Kraut, Red Cabbage , Kirklands Original Bratwurst , Pork Chops (Top Loin, Boneless) . Snacks/Other: Black Forest (Chocolate-Cherry) Cake, Halls Beer Cheese, Soft Pretzels , White Claw Hard Seltzer, Smartfood Delight Sea Salt Popcorn. more...

157 kcal

Activities & Exercise: Samsung Health - 24 hours. more...