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Romaine green peppers celery with some turmeric and walnuts and almonds. Honey Dijon zero cal dressing.
Diet Calendar Entries for 23 September 2021:
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1167 kcal
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Fat: 50.78g | Prot: 117.20g | Carb: 47.85g.
Breakfast: Coffee. Lunch: Coffee, Inglehoffer Original Stone Ground Mustard, Beef Brisket (Whole, Lean Only), Emerald Natural Walnuts & Almonds, Green Peppers , Rani Turmeric Ground, Celery, Dole Hearts of Romaine, Walden Farms Honey Dijon Dressing. Dinner: Whiskey, Fiber One Protein One Chocolate Chip Bar, Pork Chops (Top Loin, Boneless), Emerald Cashew Halves & Pieces 100 Calorie Pack, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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2497 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 19 minutes, Fitbit - 22 hours and 41 minutes. more...
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 Comments
Wow That looks so good - do you have a recipe for that Dijon zero calorie dressing or is that a store purchase?
23 Sep 21 by member: Jergens123
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Jergens, Walden Farms makes number of different calorie free dressings. I like them, but I am amazed by them.
23 Sep 21 by member: shirfleur 1
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Bill, that's a great looking salad. 🍁
23 Sep 21 by member: shirfleur 1
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Thanks, Jergens and Shirl!
23 Sep 21 by member: Draglist
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That's a great salad! Can I have half of it? lol
23 Sep 21 by member: jwsalaz
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23 Sep 21 by member: Draglist
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Oh my pure divine!! Your salads get better and better all the time :O
23 Sep 21 by member: Bandrai
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23 Sep 21 by member: Draglist
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23 Sep 21 by member: Daughter of the_King
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23 Sep 21 by member: ridemariel
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How does the turmeric taste, Draglist? I take it as a supplement and it has a funny taste...
23 Sep 21 by member: Jipper500
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Yes, probably the same taste you get. I eat it for anti inflammatory properties.
23 Sep 21 by member: Draglist
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Throw some dried cranberries on there and I'm on it!!! :-P
23 Sep 21 by member: Slow Meta
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I’ve always read you need black pepper with turmeric to get the benefits??? I always add pepper when I eat turmeric. There is also a tea you can make with turmeric.
24 Sep 21 by member: fatty_ass
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Thanks SM and FA. I always add freshly ground black pepper for taste and to make the turmeric more bioavailable.
24 Sep 21 by member: Draglist
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