New scale. See Dr. this afternoon. Let's see what happens there.
|
238.6 lb
Lost so far: 58.4 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2021:
|
2789 kcal
|
Fat: 118.12g | Prot: 78.85g | Carb: 406.95g.
Breakfast: 365 Organic Fruit & Nut Granola, Oatly Oat Milk, Banana, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Dinner: Stubborn Classic Root Beer, KA-ME Chinese Style Hot Mustard, Panda Express Sweet & Sour Sauce, Panda Express Honey Walnut Shrimp, Panda Express Chicken Egg Roll, Panda Express Super Greens, Panda Express Chow Mein, Panda Express Orange Chicken. Snacks/Other: Culinary Circle Pepper & Poppy Seed Water Crackers, Monet Original Entertainer Crackers, Simple Joys Bakery Lemon Iced Sliced Cake, Simple Joys Bakery Lemon Iced Sliced Cake. more...
|
gaining 16.1 lb a week
|
Comments
20 Sep 21 by member: shirfleur 1
|
21 Sep 21 by member: sandyeg
|
21 Sep 21 by member: liz-andra
|
I have always called my scale LiL Liar, as she never tells the truth , well maybe she does, but I don't want to hear it !!!
21 Sep 21 by member: DO N OK
|
Don't be upset..everything can be controlled if we stay away from stress
21 Sep 21 by member: areegelaraby
|
I hate the weighing-scale @doctor's. I always weigh more than @home. :(((
21 Sep 21 by member: Slow Meta
|
21 Sep 21 by member: shirfleur 1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|