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areegelaraby
areegelaraby
Joined September 2021
Posts
75
Following
3
Followers
13
Weight History
Start Weight
242.5 lb
Lost so far:
52.9 lb
Current Weight
189.6 lb
Performance:
losing 2.6 lb a week
Goal Weight
176.4 lb
Still to go:
13.2 lb
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Stay Strong For Yourself
areegelaraby's Weight History
view areegelaraby's complete history
Following
buenitabishop
last weighin:
steady
SkitzerTheCat
last weighin:
losing 1.8 lb a week
Nana Flo
last weighin:
gaining 11.9 lb a week
areegelaraby's Latest Photos
BE STRONG FOR YOURSELF ..
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NEVER GIVE UP
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NEVER GIVE UP
in group
NEVER GIVE UP
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yes ..yes ..yes ..
in group
NEVER GIVE UP
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NEVER GIVE UP
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NEVER GIVE UP
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NEVER GIVE UP
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areegelaraby's Cookbook
cals: 215kcal | fat: 4.06g | carbs: 30.54g | prot: 11.99g
Cinnamon Waffles
Easy-to-make breakfast or snack.
cals: 61kcal | fat: 0.82g | carbs: 11.92g | prot: 2.04g
Banana Oat Cookies
3 ingredients make this cookie recipe quick and easy.
view complete cookbook
areegelaraby's Latest Posts
How to lose weight the rightvway
A valuable post and your summary of the important points for losing weight is great.. I look forward to benefiting from your experiences
posted
26 Apr 2022, 22:39
Dr. Layne Norton
Really excellent book..I read the summary from the link you sent and benefited a lot..thank you very much
posted
12 Sep 2021, 12:00
I calorie count
Me too ..calorie counting is what works best for me ..And I really enjoy it
posted
12 Sep 2021, 11:46
Instagram for motivation, meals.
Great idea..I love the pictures very much..Followed up..Thank you
posted
12 Sep 2021, 11:38
Intermittent Fasting
agree with you so much
posted
02 Sep 2021, 12:09
areegelaraby has submitted 5 posts
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areegelaraby's Recent Food & Exercise
1 oz Oatmeal Cookie Dough (Baked)
1
mug
Coffee
1 serving No Name Honey
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Grocery Shopping
Cooking
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areegelaraby's Groups
NEVER GIVE UP
Never consider giving up as an option.Keep on getting up no matter how many times you get knocked down.
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