Jergens123's Journal, 19 September 2021

Measurements - START WEIGHT 22 May 2021 = 205.9 POUNDS
22 May 2021--- Hips 44 Waist 42 Bust 47.5
28 May 2021--- Hips 43.75 Waist 40 Bust 47
3 July 2021--- Hips 42.5 Waist 40 Bust 45
25 July 2021--- Hips 42 Waist 40 Bust 45
15 August 2021--- Hips 40.5 Waist 39 Bust 44 Under Bust 38.5
29 August 2021--- Hips 40 Waist 38.5 Bust 43 Under Bust 38.5
18 September 2021 Hips 40 Waist 38.5 Bust 43 Under Bust 37
1 October 2021 ---Hips 40 Waist 37 Bust 43 Under Bust 34.75
15 October 2021 --Hips 39.5 Waist 37 Bust 43 Under Bust 34.5
30 October 2021 --Hips 39.25 Waist 36.25 Bust 42.5 Under Bust 34.5
15 November 2021- Hips 38.5 Waist 36 Bust 41 Under Bust 34
30 November 2021 -Hips 38 Waist 35.5 Bust 41 Under Bust 34
15 December 2021- Hips 38 Waist 35 Bust 40.5 Under Bust 33.5
31 December 2021- Hips 38 Waist 34.75 Bust 39.75Under Bust 33
15 January 2022 - Hips 37.75 Waist 34.75 Bust 39.25Under Bust 32.5
15 February 2022- Hips 37.5 Waist 33.5 Bust 38.75Under Bust 32.0
15 March 2022 - Hips 37.5 Waist 33.5 Bust 38.0 Under Bust 32.0
31 March 2022 - Hips 37.5 Waist 33.5 Bust 38.0 Under Bust 32.0
15 April 2022 - Hips 37.5 Waist 33.0 Bust 38.0 Under Bust 32.0

Diet Calendar Entries for 19 September 2021:
1097 kcal Fat: 38.70g | Prot: 47.75g | Carb: 147.04g.   Breakfast: Cherry Tomatoes, White Sugar (Granulated or Lump), Coffee with Milk and Sugar, Tangerines (Mandarin Oranges), Wonder Classic White Hamburger Buns, Almarai Cheese Slices Low Fat, Coffee with Milk and Sugar, Egg. Lunch: No Name Sour Cream 5%, Crunchmaster Toasted Sesame Rice Crackers, Colavita Balsamic Vinegar of Modena, Mature Onions, Green Peppers, Cucumber (Peeled), Cherry Tomatoes. Dinner: White Sugar (Granulated or Lump), Coffee with Milk and Sugar, Meatless Spaghetti Sauce, Cherry Tomatoes, No Name Sour Cream 5%, Green Peppers, Sargento Mozzarella Shredded Cheese, Mature Onions, Ground Beef (Cooked), Old El Paso Nacho Cheese Flavored Taco Shells. Snacks/Other: Tap Water, Snyder's of Hanover Pretzel Sticks, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Blackberry, Fiber One Chewy Bars - Oats & Chocolate. more...
2825 kcal Activities & Exercise: Desk Work - 6 hours, Housework - 10 minutes, Washing Dishes - 8 minutes, Vacuuming - 20 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 22 minutes. more...

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Comments 
Thank you for all of your support - I had no concept that I had so many supporters on this FS posting for my bi-weekly measurements. Cool. 
15 Jan 22 by member: Jergens123

     
 

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