fadelilyas1231's Journal, 17 September 2021

sarapan :))

Diet Calendar Entries for 17 September 2021:
3687 kcal Fat: 100.27g | Prot: 206.82g | Carb: 467.60g.   Breakfast: Bacang, Lemper, Risoles. Lunch: Bacang, Lemper, Risoles, Pisang, Evolene Crevolene. Dinner: Telur Orak-Arik, Daging Sapi Panggang, Nasi Putih. Snacks/Other: Sate Ayam, Beng-Beng Beng Beng Drink, Ketupat, Sate Padang, Aice Mochi Durian, Ricola Swiss Herb Candy, Elite Labs USA Isoblend 100%. more...
2754 kcal Activities & Exercise: Weight Training (Bodybuilding) - 1 hour and 24 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours and 1 minute. more...

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Comments 
wah berapa kalori ini kak 
16 Sep 21 by member: Resti mutiarra
apa aja itu ka?  
16 Sep 21 by member: Nabila Syhawwa
@resti : diatas 900 kalori :)) 
17 Sep 21 by member: fadelilyas1231
@nabila : bakcang, lemper, dan risoles :)) 
17 Sep 21 by member: fadelilyas1231

     
 

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