Weigh In record (no journal entry) for 09 September 2021
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133.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2021:
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780 kcal
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Fat: 68.00g | Prot: 39.00g | Carb: 4.00g.
Breakfast: Ratio Keto Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Costco Angus Beef Patties, Kerrygold Pure Irish Butter. more...
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losing 0.5 lb a week
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Angiyr's weight history
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