Vacation eating to the max today. No significant exercise either. Will weigh in tomorrow and take my lumps.
Diet Calendar Entries for 07 July 2014:
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3870 kcal
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Fat: 215.58g | Prot: 114.18g | Carb: 421.82g.
Breakfast: Cream (Half & Half), Tangerine, Pork Sausage Patty or Link, Johnsonville Sausage Patty, Bacon, Perkins Restaurant Whole Wheat Toast (2 Slices), Fried Egg, Pancakes with Butter and Syrup. Dinner: Dorothy Lynch Home Style Dressing, Lettuce Salad with Assorted Vegetables, Red Lobster Single Malt Scotches, Cheeseburger with 1/4 Lb Meat and Mushrooms in Sauce on Bun. Snacks/Other: Emerald Smoked Almonds, Trader Joe's Dried Apricots, Honey Roasted Peanuts, Rocky Mountain Chocolate Factory Gourmet English Toffee, River Street Sweets Bear Claws, Dairy Queen Turtle Pecan Cluster Blizzard (Small), Dairy Queen Choco Cherry Love Blizzard (Large), Member's Mark Omega 3 Fish Oil (1000 mg), Now Magnesium Citrate, One A Day One A Day Men's Health Formula Multivitamin Supplement. more...
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2275 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 16 minutes, Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 14 minutes. more...
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Comments
Wow. Serious lumps in the future. Hope you enjoyed yourself.
08 Jul 14 by member: ClassicRocker
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hehe! did you even bother logging in the food? I find it so complicated trying to match the finished product i consume with the list - i give up when on vacation or travelling. At home i try and eat whole foods, makes loggin in so much easier :)
08 Jul 14 by member: Jenfar
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Vacation is good have a nice cold beer for me
08 Jul 14 by member: Rockiesfan
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Bill documents everything. The good and the bad. That's what it's all about.
08 Jul 14 by member: ClassicRocker
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Enjoy, you definitely deserve it.
08 Jul 14 by member: toppy24564
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Hope your vacation is great!
08 Jul 14 by member: TXSnowman
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08 Jul 14 by member: kristyanne3
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