Pennlf's Journal, 17 August 2021

Light breakfast to start the day 🌨🌫☕️

Diet Calendar Entry for 17 August 2021:
683 kcal Fat: 17.98g | Prot: 65.63g | Carb: 68.47g.   Breakfast: Jell-O Sugar Free Fat Free Instant Vanilla Pudding Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds) , Great Value Frozen Mixed Berries, Lowfat Plain Yogurt. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Butterworks Farm Nonfat Plain Yogurt, Muscle Milk Protein+ Vanilla Shake Powder. Dinner: El Pollo Loco 6" Corn Tortillas, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Publix Onions, Cilantro, McCormick Original Taco Seasoning Mix, Jalapeno Peppers , Cherry Tomatoes, Dole Iceberg Lettuce, Foster Farms Ground Chicken Breast. more...

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Comments 
I can read all that mandarin without G-translate. There is hope after all haha. I guess my Chinese teacher in VN should be proud I still remember the basics. 😄 Just not enough to impress anyone.  
17 Aug 21 by member: Tai_1-9
Lol, you’re great just the way you are, no need to impress anyone 😉 
17 Aug 21 by member: Pennlf
Oh thanks, apparently my Dr. didn't get your memo. That's why I am here to learn to eat the right way. 😄 
17 Aug 21 by member: Tai_1-9
Yes! Yes! Yes! what a way to start the day...God bless 
18 Aug 21 by member: donniemae
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