Albert lau's Journal, 16 August 2021

Fried rice

Diet Calendar Entry for 16 August 2021:
1494 kcal Fat: 68.90g | Prot: 82.79g | Carb: 126.51g.   Breakfast: Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun, Marathon Dim Sims. Lunch: Quest Bar Chocolate Peanut Butter Bar. Dinner: Chinese Fried Rice. more...

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