Reduced daily calories to 1500 -
Diet Calendar Entries for 10 August 2021:
|
1666 kcal
|
Fat: 66.78g | Prot: 59.22g | Carb: 209.87g.
Breakfast: Saturn Peach Saturn Peach, Bananas, Pema Pema Rice Bread, Antho Anthotiros Low Fat Soft Cheese, Iliostadio Malotira Cretan Mountain Tea, Fig, Amari Graviera Cheese. Lunch: Byzzino Sour Cherry Juice, Fig, Mevgal Creme Caramele, Avocado, Nectarines, Tomatoes, Xenia Olive oil Xenia, Terra Creta Marinated Green Olives with Lemon, Peppers and Herbs, Lettuce, Potato (Flesh and Skin), Ventera Pork Schnitzel German-Style. more...
|
|
2678 kcal
|
Activities & Exercise:
Arms n Abs Workout - 30 minutes, Walking (moderate) - 3/mph - 6 hours and 30 minutes, Showering - 25 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cajor's weight history
|