Good morning! 205.4 weigh in at 9:30 am. Probably not going to do my full Saturday end of 16:8 workout as I plan to attend a drag racing event today. But that should involve lots of walking. Have a nice day!
Diet Calendar Entries for 14 June 2014:
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1773 kcal
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Fat: 69.32g | Prot: 185.52g | Carb: 109.84g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Lucerne 2% Low Fat Cottage Cheese, Navitas Naturals Organic Raw Chia Seeds, Now Real Food Golden Flax Seeds, Syntrax Nectar Chocolate Truffle Whey Protein Isolate. Lunch: Watermelon, Coleslaw, Roasted Potato, Chicken Breast. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Nature Valley Greek Yogurt Protein - Mixed Berry, Pure Protein Chocolate Deluxe High Protein Bar (Small), One A Day Men's Health Formula Multivitamin Supplement, Member's Mark Omega 3 Fish Oil (1000 mg), NOW Magnesium Citrate. more...
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2633 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 23 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours and 34 minutes. more...
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Comments
14 Jun 14 by member: ChicaLean
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14 Jun 14 by member: Kiki8123
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14 Jun 14 by member: notlivingonramen
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14 Jun 14 by member: jmb3450
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I didn't know it was a law that you had to eat at the drag races. Learn something new every day. ;)
14 Jun 14 by member: northernmusician
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Oh, yeah... protect your ears.
14 Jun 14 by member: northernmusician
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Good luck at the drag race!
14 Jun 14 by member: Deb_N
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14 Jun 14 by member: kattay
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