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Diet Calendar Entry for 27 July 2021:
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1153 kcal
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Fat: 38.46g | Prot: 78.70g | Carb: 122.37g.
Breakfast: Bananas . Lunch: Stew Meat Beef (Lean Only Eaten), Steamed Rice, Nice & Natural Supergrains Muesli Bar. Dinner: Beef, Oranges . Snacks/Other: Oranges . more...
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Albert lau's weight history
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