Jay2584's Journal, 22 July 2021

Fajita and rice time 😁😋

#enjoyyourfoodenjoyyourlife
#howisyourdietgoing
#weeatinggoodoverhere
#nofoodisofflimits
#anaboliclifestyle

Diet Calendar Entries for 22 July 2021:
885 kcal Fat: 14.65g | Prot: 74.54g | Carb: 116.22g.   Breakfast: Quest White Chocolate Raspberry Protein Bar. Lunch: Gold Medal Bread Flour, Domino Sugar Granulated Sugar, Morton Salt, Great Value Garlic Powder, Fleischmann's Active Dry Yeast, Hormel Turkey Pepperoni 70% Less Fat, Classico Traditional Pizza Sauce, Kraft Fat Free Shredded Mozzarella Cheese. more...
121 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Jay, stay healthy and energized and don’t leave us! 💕 Wishing you the best and hoping your happy, healthy and not eating too many donuts!😄 Keep us posted! But, enjoy what little time you have to yourself 1st!👍💪 
15 Aug 21 by member: Shrewdness
I have been extremely busy with mandatory OT. Haven't worked out in weeks, been eating terrible. I've been so exhausted lately. :( I need to do better. But I haven't been sleeping well either. So what time I do get, I use to sleep. 90-100 hour work weeks is getting rough. I promise I'll do better though. I have a 2 week vacation coming up next week though. Sooo looking forward to seeing family, and sleep...oh god sleep LOL. hahaha, donuts are damn tasty lol.  
18 Aug 21 by member: Jay2584

     
 

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