so blessed i got to have this journy with my little sister shes due any day and then its my turn in a few months then after we heal we will began our weight loss journies once again
Diet Calendar Entry for 21 July 2021:
|
1316 kcal
|
Fat: 44.98g | Prot: 91.37g | Carb: 153.89g.
Breakfast: La Banderita Soft Taco Low Carb Tortillas, Bar-S Foods Deli Style Smoked Ham, Egg White, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Land O'Lakes Unsalted Sweet Butter, Broccoli , Grape Tomatoes, McCormick Garlic Salt, Mozzarella Cheese (Part Skim Milk) , Parmesan Cheese (Shredded) , Great Value 100% Parmesan Grated Cheese , Great Value Medium Cooked Shrimp, Sam's Choice All Natural Chicken Apple Smoked Sausage, Yellow Summer Squash. Dinner: Parmesan Cheese (Shredded) , Parmesan Cheese (Grated) , Kroger Scalloped Potatoes, Land O'Lakes Unsalted Sweet Butter, Broccoli, Zucchini, Yellow Summer Squash, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked) . Snacks/Other: Great Value Semi Sweet Chocolate Chips, Watermelon , Great Value Waffle Cones, M&M's Minis Chocolate Candies (Tube), Reese's 2 Peanut Butter Cups, Halo Top Creamery Vanilla Bean Ice Cream. more...
|
|
Comments
beautiful wish you guys the best😍
22 Jul 21 by member: tr3vi28
|
Congratulations and best wishes to you both 🎉🎊🙏🏼
22 Jul 21 by member: Pennlf
|
Beautiful photo. You’ll treasure it for a lifetime.
22 Jul 21 by member: Sarah1950
|
Thanks we are super excited to do this together 🥰
22 Jul 21 by member: Jamilosingit
|
congratulations to both of you!💜
22 Jul 21 by member: Diana 1234
|
Awwwwww! You guys are adorable!!!!
22 Jul 21 by member: melissatwa
|
22 Jul 21 by member: wifey9707
|
that is so wonderful I hope the best for both of you and when the time is right you will hit your journey again but now you must nourish babies
22 Jul 21 by member: ridemariel
|
And begin the next phase of your lives, raising cousins!
22 Jul 21 by member: erikahollister
|
👋spliethoj❣ It's been a minute...and looks like congrats are in order🤙
22 Jul 21 by member: acomandr
|
22 Jul 21 by member: shirfleur 1
|
22 Jul 21 by member: HolisticallyHealthy
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jamilosingit's weight history
|