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Diet Calendar Entries for 09 July 2021:
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1642 kcal
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Fat: 57.37g | Prot: 88.26g | Carb: 115.36g.
Breakfast: Muscle Milk Pro Series 40 Knockout Chocolate, Coffee. Lunch: Coca-Cola Coke Zero (20 oz). Dinner: Publix Red Seedless Grapes, Pepperidge Farm Soft Baked Sugar Cookies, Soleil Berry Sparkling Water, Italian Bread , Butter , Doritos Nacho Cheese Tortilla Chips (28g), Great Value Shredded Mild Cheddar Cheese, Roma Tomatoes, Ground Beef (85% Lean / 15% Fat) , Kidney Beans (Canned) , Onions , Great Value Romaine Lettuce. Snacks/Other: Whiskey, Kona Brewing Company Longboard Island Lager, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts. more...
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2400 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 minutes, Fitbit - 23 hours and 58 minutes. more...
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 Comments
awesome but I was looking for more Chicago 🙂
09 Jul 21 by member: ridemariel
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This is home cooking in Omaha! Taco salad and a few grapes.
10 Jul 21 by member: Draglist
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