Morning weigh in of 204.2 after my big eating Sunday. Will target 1750 calories today to adjust. Monday is my day off from working out. Enjoy the week!
Diet Calendar Entries for 02 June 2014:
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1743 kcal
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Fat: 70.95g | Prot: 190.34g | Carb: 91.58g.
Breakfast: Syntrax Nectar Fuzzy Navel Whey Protein Isolate, Jimmy Dean Delights Honey Wheat Flatbread - Bacon, Egg & Cheese. Lunch: Nectar Vanilla Bean Torte Whey Protein Isolate, Pure Protein Chocolate Deluxe High Protein Bar. Dinner: Colavita Extra Virgin Olive Oil, Safeway Salad Toppers seeds n soy, Spinach, Smoked Beef Sausage Stick, Chicken Breast (Skin Not Eaten). Snacks/Other: Bananas , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Syntrax Nectar Chocolate Truffle Whey Protein Isolate, One A Day Men's Health Formula Multivitamin Supplement, Member's Mark Omega 3 Fish Oil (1000 mg). more...
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2492 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 57 minutes, Sleeping - 5 hours and 22 minutes, Resting - 17 hours and 41 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Pretty damn close there Bill. Enjoy your day.
02 Jun 14 by member: sarahsmum
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Hi Bill what running shoes do you useā¦
02 Jun 14 by member: corifeo
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Doing great my friend. Keep it up.
02 Jun 14 by member: madanjen
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