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Today is the 2nd anniversary of me starting on the road to a healthier, slimmer me...as reminded by my FB Memories. ♡ I have made other good decisions, but deciding to put my health first by making better choices about diet & exercise were at the top!
Diet Calendar Entries for 08 July 2021:
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1587 kcal
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Fat: 66.31g | Prot: 71.93g | Carb: 165.22g.
Breakfast: Coffee, Splenda Naturals Made with Stevia Extract, Kroger Italian Style Sweet Creamer, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Plums, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Lunch: Potato Chips (Salted) , Submarine Sandwich with Cold Cuts . Dinner: Ocean Spray Diet Cran-Mango Juice, Michelob Organic Seltzer, Great Value Less Sodium Soy Sauce , Great Value All Natural Horseradish Mustard, Maple Syrup , Extra Virgin Olive Oil, Kraft Lite Asian Toasted Sesame Dressing, Athenos Natural Crumbled Feta Cheese, Great Value Green Olives with Pimento, Safies Home Style Sweet Pickled Beets, Radish, Tomatoes, Green Leaf Lettuce, Broccoli, Salmon. Snacks/Other: Mayfield Vanilla Frozen Yogurt, Market Pantry Chocolate Chunk Cookies. more...
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 Comments
Great decision and excellent working sticking to it.
08 Jul 21 by member: LaughingChevre
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