Weigh In record (no journal entry) for 23 June 2021
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159.8 lb
Lost so far: 2.9 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2021:
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194 kcal
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Fat: 8.58g | Prot: 10.15g | Carb: 18.75g.
Breakfast: Telur Rebus, Wortel, Nasi Goreng. more...
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gaining 0.6 lb a week
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adinda y's weight history
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