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So I've been drinking a cup of hot or warm lemon water for the last week or so, one of the supposed benefits is it reduces bloating..still not sure about that but feeling pretty happy about it so far 🌸
Diet Calendar Entry for 15 June 2021:
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1200 kcal
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Fat: 52.11g | Prot: 45.30g | Carb: 137.58g.
Breakfast: Cadbury Dairy Milk Fruit & Nut, Rooibos, Sugar, Scrambled Egg , White Bread . Lunch: Oil Popped White Popcorn, Hard-Boiled Egg , Chicken Breast Meat (Roasted, Cooked) . Dinner: D'lite 37% Fat Spread, Brown Bread, White Bread, Rooibos, Sugar, Cadbury Dairy Milk Fruit & Nut. more...
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