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2 more pounds till I hit the 30 pound club.
I feel it might be quite an honor to be part of that club and I'm flattered.
but I want to get into the 2:20 so nothing personal I won't be with this club for long so
long.
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234.0 lb
Lost so far: 28.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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395 kcal
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Fat: 19.14g | Prot: 20.89g | Carb: 35.74g.
Dinner: Kraft Miracle Whip Dressing, Mustard, Ham and Cheese Sandwich . more...
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losing 1.4 lb a week
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