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Anabolic Sausage egg and cheese McMuffin With a Starbucks Caramel Iced Coffee 💪 480 cal 39g carb 11g fiber 13g fat 60g protein For entire meal (including 50 oz of Iced Coffee) #enjoyyourfoodenjoyyourlife #nofoodisofflimits #howisyourdietgoing #breakfastfordinner #weeatinggoodoverhere #anaboliclifestyle
Diet Calendar Entries for 24 May 2021:
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480 kcal
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Fat: 13.70g | Prot: 60.51g | Carb: 39.90g.
Dinner: All Whites 100% Liquid Egg Whites, Great Value Fat Free American Cheese, Jennie-O Turkey Sausage, Thomas' Light Multi-Grain English Muffin. Snacks/Other: Salted Caramel Protein Powder, Pure Almond Milk - Unsweetened Original, Sugar Free Syrup, Freshly Brewed Coffee (Venti), Stevia in the Raw. more...
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 Comments
29 May 21 by member: NewNameNewMe
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NewNameNewMe
I was like, this entire meal is the same amount of calories as just the sandwich at McDonald's, but more protein and less fat 🤯.
29 May 21 by member: Jay2584
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