|
Diet Calendar Entries for 22 April 2021:
|
1749 kcal
|
Fat: 16.63g | Prot: 212.92g | Carb: 185.65g.
Breakfast: All Whites 100% Liquid Egg Whites, Quest Vanilla Milkshake Protein Powder, Chobani 0% Plain Greek Yogurt (8 oz), Pillsbury Funfetti Pancake Mix, Silk Pure Almond Milk - Unsweetened Original, Sugar in the Raw Stevia in the Raw, Mrs. Butterworth's Sugar Free Syrup, Quest Salted Caramel Protein Powder , Reddi-wip Fat Free Dairy Whipped Topping, Smucker's Sugar Free Caramel Topping, Starbucks Iced Coffee Blonde Roast. Dinner: Wal-Mart Extra Lean Ground Beef 96/4, All Whites 100% Liquid Egg Whites, Great Value Fat Free Cream Cheese, Bertolli Tomato & Basil Pasta Sauce, Kraft Fat Free Shredded Mozzarella Cheese, Barilla Oven Ready Lasagne. Snacks/Other: Quest Salted Caramel Protein Powder, Chobani 0% Plain Greek Yogurt (8 oz), General Mills Cinnamon Toast Crunch Cereal, Argo Baking Powder (Double Acting, Aluminum Free), Pillsbury All Purpose Flour, Mrs. Butterworth's Sugar Free Syrup, Great Value 100% Liquid Egg Whites, Sugar in the Raw Stevia in the Raw, Great Value Fat Free Cream Cheese, Vanilla Extract (Imitation, No Alcohol), Cinnamon. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jay2584's weight history
|