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Diet Calendar Entries for 19 April 2021:
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933 kcal
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Fat: 9.22g | Prot: 98.33g | Carb: 137.78g.
Breakfast: Starbucks Freshly Brewed Coffee (Venti). Lunch: Pillsbury All Purpose Flour, Great Value 100% Liquid Egg Whites, Vanilla Extract (Imitation, No Alcohol) , Argo Baking Powder (Double Acting, Aluminum Free), Sugar in the Raw Stevia in the Raw, Quest Salted Caramel Protein Powder, Chobani 0% Plain Greek Yogurt (8 oz), Cinnamon, Great Value Fat Free Cream Cheese, General Mills Cinnamon Toast Crunch Cereal. Dinner: Dr. Pepper Dr. Pepper &Cream Soda Zero Sugar, Black Pepper , Morton Salt, Great Value Garlic Powder, Paprika , Pillsbury All Purpose Flour, G Hughes Sugar Free BBQ Sauce, Great Value Plain Panko Bread Crumbs, The Little Potato Company Dynamic Duo Fresh Creamer Potatoes , Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Argo Baking Powder (Double Acting, Aluminum Free), Quest Salted Caramel Protein Powder, Chobani 0% Plain Greek Yogurt (8 oz), Sugar in the Raw Stevia in the Raw, Smucker's Sugar Free Strawberry Preserves, Martha White Strawberry Muffin Mix. more...
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 Comments
Cinnamon Toast Crunch mini donuts.
May not look the way I wanted, but taste was on point!! 😁🍩
(First attempt)
#anaboliclifestyle 💪
20 Apr 21 by member: Jay2584
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Thank you! 😊
They were amazing and I didn't hate myself after lol.
Not bad for a donut a little over 115 calories a donut. I could have eaten the whole thing, but have to save some for the family lol.
20 Apr 21 by member: Jay2584
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spend your calories wisely for best results.
be well🙏
20 Apr 21 by member: ₩hollyFlo₩
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Ahhh they look AMAZING, wow! Such a talented baker
20 Apr 21 by member: Firefly_Faerie
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20 Apr 21 by member: Shrewdness
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