Draglist's Journal, 11 April 2021

Inspired by JHeeden! A Huge ham and cheese omelet.

Diet Calendar Entries for 11 April 2021:
2306 kcal Fat: 90.89g | Prot: 160.40g | Carb: 76.87g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Bigelow Tea Green Tea, Mama Lupe's Low Carb Tortillas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Smoked or Cured Ham, Mild Cheddar Cheese, Egg. Dinner: We Got Nuts! Raw English Walnuts Halves and Pieces, Walden Farms Thousand Island Dressing, Lettuce Salad with Assorted Vegetables, Pork Chops (Top Loin, Boneless) , Premier Nutrition High Protein Shake - Chocolate, Red Table Wine. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Lidl Mixed Berries , Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut. more...
2622 kcal Activities & Exercise: Walking (moderate) - 3/mph - 4 hours and 18 minutes, Fitbit - 19 hours and 42 minutes. more...

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Comments 
Looks wonderful 
11 Apr 21 by member: ladytanker
Yum!!!! 
12 Apr 21 by member: Augusta888

     
 

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