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yuk lebih semangatttt
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152.1 lb
Lost so far: 19.8 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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1164 kcal
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Fat: 42.47g | Prot: 28.47g | Carb: 169.92g.
Dinner: Sayur Bening Bayam, Bakso Daging Sapi, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Vegeta Vegeta, Sari Roti Roti Choco Chips, Cendol. more...
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losing 1.9 lb a week
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tennoott's weight history
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