| April 2024 |
| Mon 29th: |
1791 *
|
117%
|
fat: 60.12g |
| |
protein: 97.10g |
| |
carbs: 234.16g |
|
910*
|
 881
|
| March 2024 |
| Tue 12th: |
436 *
|
28%
|
fat: 17.25g |
| |
protein: 29.09g |
| |
carbs: 41.58g |
|
-
|
-
|
| December 2023 |
| Tue 26th: |
513 *
|
33%
|
fat: 31.68g |
| |
protein: 35.54g |
| |
carbs: 23.76g |
|
-
|
-
|
| Mon 11th: |
414 *
|
27%
|
fat: 10.94g |
| |
protein: 15.31g |
| |
carbs: 68.56g |
|
-
|
-
|
| Tue 5th: |
300 *
|
17%
|
fat: 4.50g |
| |
protein: 3.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| November 2023 |
| Thu 2nd: |
1844 *
|
105%
|
fat: 81.23g |
| |
protein: 92.04g |
| |
carbs: 187.28g |
|
-
|
-
|
| October 2023 |
| Fri 20th: |
132 *
|
8%
|
fat: 0.60g |
| |
protein: 2.00g |
| |
carbs: 33.68g |
|
-
|
-
|
| August 2023 |
| Tue 1st: |
937 *
|
59%
|
fat: 33.84g |
| |
protein: 74.64g |
| |
carbs: 85.62g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
1105 *
|
70%
|
fat: 34.39g |
| |
protein: 68.72g |
| |
carbs: 125.55g |
|
2546*
|
 1441
|
| June 2023 |
| Sat 3rd: |
270 *
|
17%
|
fat: 11.31g |
| |
protein: 7.01g |
| |
carbs: 37.37g |
|
-
|
-
|
| Fri 2nd: |
1595 *
|
101%
|
fat: 58.61g |
| |
protein: 90.24g |
| |
carbs: 168.98g |
|
-
|
-
|
| Thu 1st: |
1558 *
|
98%
|
fat: 55.35g |
| |
protein: 53.67g |
| |
carbs: 212.24g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
1692 *
|
107%
|
fat: 63.11g |
| |
protein: 93.11g |
| |
carbs: 202.41g |
|
-
|
-
|
| Tue 30th: |
1695 *
|
107%
|
fat: 53.33g |
| |
protein: 62.47g |
| |
carbs: 237.66g |
|
-
|
-
|
| Sun 28th: |
1500 *
|
95%
|
fat: 67.30g |
| |
protein: 73.52g |
| |
carbs: 173.71g |
|
-
|
-
|
| Mon 22nd: |
110 *
|
7%
|
fat: 1.50g |
| |
protein: 10.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Fri 5th: |
130 *
|
8%
|
fat: 2.50g |
| |
protein: 6.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 2nd: |
1546 *
|
98%
|
fat: 41.94g |
| |
protein: 52.61g |
| |
carbs: 245.52g |
|
-
|
-
|
| April 2023 |
| Tue 25th: |
80 *
|
5%
|
fat: 3.50g |
| |
protein: 0.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sun 23rd: |
1076 *
|
66%
|
fat: 25.20g |
| |
protein: 60.48g |
| |
carbs: 153.54g |
|
-
|
-
|
