Weigh In record (no journal entry) for 03 April 2021
|
152.6 lb
Lost so far: 10.1 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2021:
|
401 kcal
|
Fat: 18.94g | Prot: 8.61g | Carb: 52.52g.
Breakfast: Pir Asia, Alpukat, Sari Roti Roti Tawar Gandum (2). more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adinda y's weight history
|