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Diet Calendar Entries for 21 March 2021:
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1629 kcal
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Fat: 37.08g | Prot: 209.77g | Carb: 100.89g.
Breakfast: L-Men Protein Bar. Lunch: Evolene Isolene. Dinner: Indofood Kecap Manis, Telur Ceplok, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. more...
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3136 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
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