|
Makan 1k kcal? Minggir dulu😬
Diet Calendar Entries for 02 March 2021:
|
2592 kcal
|
Fat: 103.03g | Prot: 88.68g | Carb: 337.20g.
Breakfast: Pisang, Jambu Kristal, Bubur Ayam, Keripik Singkong, Kerupuk Makanan Ringan. Lunch: Bakso tahu tempe oats, ABC Saus Sambal , Tahu, Kaldu Jamur, BonCabe Level 15, Sawi Hijau. Dinner: Nasi Putih (Butir-Pendek, Dimasak), Tahu Goreng, Ketoprak. Snacks/Other: Cheetos Jagung Bakar (18g), Jambu Kristal, Daging, Donat Dilapisi Gula, Oatbits Strawberry and Yoghurt, Pisang, My Roti Roti Isi Cokelat, Roti Goreng. more...
|
|
1290 kcal
|
Activities & Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
 Comments
02 Mar 21 by member: darmawi80
|
@darmawi80 : iyah ka enak bgt sampe surplus hari ini🤣
02 Mar 21 by member: Iis Cute
|
02 Mar 21 by member: Ratu.jodha
|
@Ratu.jodha : ketoprak kak😁
02 Mar 21 by member: Iis Cute
|
02 Mar 21 by member: rofella_
|
400 kalori itu ketoprak nya aja ya kalo di fs
02 Mar 21 by member: m.ihsan31
|
@m.ihsan31 : ya memang ka, tapi aku gas ajaa karna penuhin kalori harian dan jd surplus tapi aku tidak menyasal sedikitpun😬
02 Mar 21 by member: Iis Cute
|
@Nabillaa : tahu tek tuh yg gmn ya ka?😅
02 Mar 21 by member: Iis Cute
|
Mirip kayak gtu kak... Gapake nasi,
03 Mar 21 by member: rofella_
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Iis Cute's weight history
|