| April 2021 |
| Tue 20th: |
492 *
|
27%
|
fat: 20.17g |
| |
protein: 16.61g |
| |
carbs: 66.65g |
|
-
|
-
|
| Sun 18th: |
1588 *
|
88%
|
fat: 67.86g |
| |
protein: 53.29g |
| |
carbs: 202.90g |
|
-
|
-
|
| Sat 17th: |
1647 *
|
92%
|
fat: 85.17g |
| |
protein: 74.66g |
| |
carbs: 158.72g |
|
-
|
-
|
| Fri 16th: |
1176 *
|
65%
|
fat: 39.79g |
| |
protein: 50.01g |
| |
carbs: 162.55g |
|
-
|
-
|
| Thu 15th: |
1529 *
|
85%
|
fat: 86.92g |
| |
protein: 65.49g |
| |
carbs: 126.97g |
|
-
|
-
|
| Wed 14th: |
994 *
|
55%
|
fat: 32.90g |
| |
protein: 59.50g |
| |
carbs: 123.15g |
|
1265*
|
 271
|
| Tue 13th: |
1075 *
|
60%
|
fat: 40.93g |
| |
protein: 67.17g |
| |
carbs: 110.40g |
|
-
|
-
|
| Mon 12th: |
1339 *
|
74%
|
fat: 55.99g |
| |
protein: 56.11g |
| |
carbs: 157.51g |
|
-
|
-
|
| Sun 11th: |
709 *
|
39%
|
fat: 35.86g |
| |
protein: 30.12g |
| |
carbs: 71.44g |
|
-
|
-
|
| Sat 10th: |
1522 *
|
85%
|
fat: 47.40g |
| |
protein: 64.74g |
| |
carbs: 209.43g |
|
-
|
-
|
| Fri 9th: |
1435 *
|
80%
|
fat: 70.74g |
| |
protein: 88.62g |
| |
carbs: 124.80g |
|
-
|
-
|
| Thu 8th: |
932 *
|
52%
|
fat: 26.13g |
| |
protein: 54.10g |
| |
carbs: 123.50g |
|
1265*
|
333
|
| Wed 7th: |
1618 *
|
90%
|
fat: 52.52g |
| |
protein: 52.19g |
| |
carbs: 244.90g |
|
-
|
-
|
| Tue 6th: |
1632 *
|
91%
|
fat: 89.86g |
| |
protein: 60.16g |
| |
carbs: 155.48g |
|
1328*
|
 304
|
| Mon 5th: |
1584 *
|
88%
|
fat: 60.81g |
| |
protein: 69.02g |
| |
carbs: 197.29g |
|
1314*
|
270
|
| Sun 4th: |
1414 *
|
79%
|
fat: 51.08g |
| |
protein: 55.19g |
| |
carbs: 184.25g |
|
-
|
-
|
| Sat 3rd: |
1586 *
|
88%
|
fat: 66.09g |
| |
protein: 76.05g |
| |
carbs: 177.95g |
|
-
|
-
|
| Fri 2nd: |
1895 *
|
105%
|
fat: 62.72g |
| |
protein: 80.63g |
| |
carbs: 267.64g |
|
1290*
|
605
|
| Thu 1st: |
1259 *
|
70%
|
fat: 49.09g |
| |
protein: 65.04g |
| |
carbs: 153.99g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
1942 *
|
108%
|
fat: 61.16g |
| |
protein: 63.46g |
| |
carbs: 291.61g |
|
-
|
-
|
