Iis Cute's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2021
Tue 20th: 492 * 27%
fat: 20.17g
|
protein: 16.61g
|
carbs: 66.65g
- -
Sun 18th: 1588 * 88%
fat: 67.86g
|
protein: 53.29g
|
carbs: 202.90g
- -
Sat 17th: 1647 * 92%
fat: 85.17g
|
protein: 74.66g
|
carbs: 158.72g
- -
Fri 16th: 1176 * 65%
fat: 39.79g
|
protein: 50.01g
|
carbs: 162.55g
- -
Thu 15th: 1529 * 85%
fat: 86.92g
|
protein: 65.49g
|
carbs: 126.97g
- -
Wed 14th: 994 * 55%
fat: 32.90g
|
protein: 59.50g
|
carbs: 123.15g
1265*  271
Tue 13th: 1075 * 60%
fat: 40.93g
|
protein: 67.17g
|
carbs: 110.40g
- -
Mon 12th: 1339 * 74%
fat: 55.99g
|
protein: 56.11g
|
carbs: 157.51g
- -
Sun 11th: 709 * 39%
fat: 35.86g
|
protein: 30.12g
|
carbs: 71.44g
- -
Sat 10th: 1522 * 85%
fat: 47.40g
|
protein: 64.74g
|
carbs: 209.43g
- -
Fri 9th: 1435 * 80%
fat: 70.74g
|
protein: 88.62g
|
carbs: 124.80g
- -
Thu 8th: 932 * 52%
fat: 26.13g
|
protein: 54.10g
|
carbs: 123.50g
1265*  333
Wed 7th: 1618 * 90%
fat: 52.52g
|
protein: 52.19g
|
carbs: 244.90g
- -
Tue 6th: 1632 * 91%
fat: 89.86g
|
protein: 60.16g
|
carbs: 155.48g
1328*  304
Mon 5th: 1584 * 88%
fat: 60.81g
|
protein: 69.02g
|
carbs: 197.29g
1314*  270
Sun 4th: 1414 * 79%
fat: 51.08g
|
protein: 55.19g
|
carbs: 184.25g
- -
Sat 3rd: 1586 * 88%
fat: 66.09g
|
protein: 76.05g
|
carbs: 177.95g
- -
Fri 2nd: 1895 * 105%
fat: 62.72g
|
protein: 80.63g
|
carbs: 267.64g
1290*  605
Thu 1st: 1259 * 70%
fat: 49.09g
|
protein: 65.04g
|
carbs: 153.99g
- -
March 2021
Wed 31st: 1942 * 108%
fat: 61.16g
|
protein: 63.46g
|
carbs: 291.61g
- -

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