m.ihsan31 - Member

m.ihsan31

Joined January 2021

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Weight History

Start Weight

196.2 lb

Lost so far: 40.1 lb

Current Weight

156.1 lb
Performance: losing 0.9 lb a week

Goal Weight

143.3 lb

Still to go: 12.8 lb

m.ihsan31's Weight History

	hanifyudhaa
	last weighin: gaining 10.8 lb a week

	Zaki Zul
	last weighin: gaining 0.4 lb a week

	Azis Nurul Huda
	last weighin: gaining 0.2 lb a week

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	1 serving Dymatize Nutrition ISO 100 Hydrolized
	1 piece Kerupuk Putih
	1 cup Nasi Goreng Ayam
	Fitness Training (Workout)