Draglist's Journal, 01 March 2021

Denise's amazing zucchini bake for the win!

Diet Calendar Entries for 01 March 2021:
1301 kcal Fat: 68.67g | Prot: 104.55g | Carb: 33.32g.   Breakfast: Coffee. Lunch: Bigelow Tea Green Tea, Lee Kum Kee Sriracha Chili Sauce, Wild Planet Wild Sardines in Extra Virgin Olive Oil, Fage Total 2% Greek Yogurt (170g). Dinner: Whiskey, Soleil Berry Sparkling Water, Kroger Sweet Ground Italian Sausage, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Ground Beef (80% Lean / 20% Fat), Zucchini , Sweet Onions , Rao's Homemade Marinara Sauce. Snacks/Other: Whiskey, Rani Turmeric Ground, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Better Body Foods Organic PB Fit Peanut Butter Powder, Purely Inspired Organic Greens, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar, Now Foods Organic Spirulina Powder. more...
2431 kcal Activities & Exercise: Walking (moderate) - 3/mph - 13 minutes, Fitbit - 23 hours and 47 minutes. more...

17 Supporters    Support   

Comments 
Draglist, you have won! 
01 Mar 21 by member: Les Girth
Looks great. 
01 Mar 21 by member: Bliss2Jessie

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Draglist's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.