|
Bismillah..
Membuka Maret dg puasa qodo
Nyetatus aja, menunya uda abis, inget buat input FS tp lupa gak foto 😄😄
Diet Calendar Entry for 01 March 2021:
|
1111 kcal
|
Fat: 40.22g | Prot: 104.39g | Carb: 85.23g.
Breakfast: Kubis, Greenco Jamur Enoki, Tempe Rebus, Nasi Merah. Lunch: Ultimate Nutrition Creatine Monohydrate, BXN Xtreme Premium Whey. Dinner: Telur Dadar, Souffle Bayam, Nasi Merah. more...
|
|