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minyak itu bukan di musuhi
tapi dijadikan sahabat :D
Diet Calendar Entry for 27 February 2021:
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1175 kcal
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Fat: 16.02g | Prot: 40.96g | Carb: 216.74g.
Breakfast: Ayam Goreng, Nasi Putih, Sari Roti Roti Tawar (1), Madu. Lunch: Nila (Ikan) (Dimasak, Panas Kering), Cap Cay Kuah, Nasi Putih. Dinner: Nasi Putih. Snacks/Other: Apel Fuji. more...
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