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Thinking this eating right thing should be a piece of cake...HAHA get it a piece of cake....I crack myself up... Its going well, I try to enjoy eating healthy and I don't stop myself from enjoying the bad, good stuff over the weekend. I just need to fit in the exercise portion. This is difficult now that I work. :/ Its easy on a Saturday morning, the weekly exercising is not going so well. But we'll see, something is better than nothing.
Diet Calendar Entries for 19 February 2014:
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1198 kcal
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Fat: 40.56g | Prot: 54.89g | Carb: 140.94g.
Breakfast: Coffee with Cream and Sugar, Quaker Instant Oatmeal - Cinnamon & Spice. Lunch: Guerrero Tostada Shells, Kroger Lite Orange Yogurt, Fuji Apples, Tuna Salad with Egg. Dinner: Light or Lite Cream Cheese, Ricotta Cheese (Part Skim Milk), Zucchini (with Salt, Drained, Cooked, Boiled), Mozzarella Cheese (Part Skim Milk), Kroger Asparagus Cut Spears, Dole 50/50 Spring Mix &Baby Spinach, Velveeta Cheesy Skillets Chicken Parmesan. Snacks/Other: Banana. more...
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2436 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Sitting - 7 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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