Married mom to 3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2022
Tue 14th: - - 366* -
Mon 13th: - - 20* -
Sun 12th: - - 3* -
Sat 11th: - - 224* -
Fri 10th: - - 77* -
Thu 9th: - - 17* -
Wed 8th: - - 58* -
Tue 7th: - - 18* -
Mon 6th: 936 * 65%
fat: 44.72g
|
protein: 38.41g
|
carbs: 101.99g
24*  912
Sun 5th: - - 151* -
Fri 3rd: - - 142* -
Thu 2nd: 715 * 49%
fat: 23.92g
|
protein: 22.63g
|
carbs: 100.22g
43*  672
Wed 1st: 1095 * 76%
fat: 34.85g
|
protein: 44.25g
|
carbs: 152.49g
354*  741
May 2022
Tue 31st: 730 * 51%
fat: 35.50g
|
protein: 34.50g
|
carbs: 66.00g
378*  352
Mon 30th: - - 15* -
Sun 29th: - - 177* -
Sat 28th: - - 149* -
Fri 27th: 184 * 13%
fat: 4.40g
|
protein: 6.80g
|
carbs: 29.00g
156*  28
Thu 26th: - - 27* -
May 2021
Wed 19th: - - 1142* -

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