MOMofTeens's Journal, 18 January 2011

148.8 lb Lost so far: 14.2 lb.    Still to go: 13.8 lb.    Diet followed poorly.

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1195 kcal

Fat: 39.00g | Prot: 42.45g | Carb: 187.10g.   Breakfast: Coffee and Cocoa (Mocha) Powder (with Whitener and Low Calorie Sweetener), Animal Crackers, Light Fat Free Blueberry Patch Yogurt. Lunch: sugar cookie, honey butter, multi-grain roll, Chunky Vegetable Soup (Canned), deli turkey, sara lee white. Dinner: Cheese Pizza. more...

1768 kcal

Activities & Exercise: Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...