YAP22's Journal, 04 February 2021

Makan siang hari ini.. Selamat makan siang semua❤️

Diet Calendar Entry for 04 February 2021:
552 kcal Fat: 13.53g | Prot: 28.53g | Carb: 79.56g.   Breakfast: Coffee (Instant Powder), Yamazaki Roti Tawar Gandum. Lunch: Yam (with Salt, Drained, Cooked, Boiled), Cherry Tomatoes, Regular Tofu (with Calcium Sulfate), Tempeh (Cooked), Chicken Breast Meat (Broilers or Fryers, Fried, Cooked), Kewpie Roasted Sesame Dressing, Green Leaf Lettuce. Dinner: Papaya. more...

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