JanusWoman's Journal, 03 February 2021


Diet Calendar Entries for 03 February 2021:
842 kcal Fat: 35.27g | Prot: 62.56g | Carb: 75.39g.   Breakfast: Pears , Sainsbury's Chia Seeds, Oats , Bio-Tiful Kefir, Blueberries. Lunch: Chicory (Witloof) , Yellow Sweet Peppers , Morrisons Pea Shoots, Radish, Cherry Tomatoes, Rump Steak. Dinner: Chicken Leg Meat (Roasted, Cooked) , Cooked Red Cabbage, Olive Oil , Fennel Bulb. Snacks/Other: Clementines. more...
2472 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Had to put up a second pic because this meal looks so pretty with the sun on it! 235 colourful calories! 
03 Feb 21 by member: JanusWoman
Looks amazing!  
03 Feb 21 by member: x.x.x.sammi.x.x.x
Hi Januswoman, i see u are close to your goal so verywell done. Thank you for your kindness. And support. Best wishes Mel. 
03 Feb 21 by member: merry mel
Thanks, Mel. Yes not far now, it seems attainable! I will still have another stone after to be healthy weight but just to get to my first target will be the lowest I’ve been in 8 years...Keep chatting to us, a problem shared etc x 
03 Feb 21 by member: JanusWoman

     
 

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