Married mom to 3's Journal, 30 January 2009

Yaaaaa I know but its friday can't help it. I'm suppose to get up at 7 to go running/hiking w my sister in law so if that goes thru then it will totally make up for today....tee hee. I forgot to weight myself again, so hopefully tomorrow I can make a quick run to my moms house to weigh myself. xoxo hope everyone does well this weekend.*

Diet Calendar Entries for 30 January 2009:
1114 kcal Fat: 28.31g | Prot: 33.15g | Carb: 136.42g.   Breakfast: raisin bread, coffee. Lunch: sandwich. Dinner: Shoestring French Fries, cheeseburger. Snacks/Other: imported beer, water, frosted mini wheats. more...
2689 kcal Activities & Exercise: Housework - 2 hours, Walking (moderate) - 3/mph - 4 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes, Dance (fast step, aerobic) - 30 minutes, Sitting - 5 hours, Sleeping - 9 hours, Resting - 3 hours and 10 minutes. more...

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