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Love this quote. Also applies to women!
Diet Calendar Entry for 28 January 2021:
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2248 kcal
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Fat: 75.43g | Prot: 180.68g | Carb: 242.93g.
Breakfast: Fairlife Nutrition Plan Vanilla, Sam's Choice Stuffed Crust Buffalo Style Chicken Pizza, Chiquita Banana, Fairlife 2% Chocolate Milk, Kashi GOLEAN Cinnamon Crisp. Lunch: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Home Run Inn Sausage Classic Pizza, America's Choice California Navel Oranges, Quest Chocolate Chip Cookie Dough Protein Bar. Dinner: Fairlife Nutrition Plan Vanilla, Navels Oranges . more...
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 Comments
Wifey, I don't think it would be much harder. For men maybe if their testosterone levels are low, I remember seeing a female bodybuilder that didn't start until near age 80 and she built a good amount of muscle. Pretty inspiring.
30 Jan 21 by member: -Diablo
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