Weigh In record (no journal entry) for 29 January 2021
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120.2 lb
Lost so far: 2.4 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2021:
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917 kcal
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Fat: 46.95g | Prot: 16.55g | Carb: 108.63g.
Breakfast: Entrasol Quickstart With Chia Seeds Chocolate. Lunch: Royco Sup Krim Ayam, Wortel Dimasak, Jagung Rebus, Quaker Oat. Snacks/Other: Cireng, Bakwan. more...
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gaining 4.6 lb a week
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humairahajhn's weight history
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