Melinda Duma's Journal, 09 January 2021

Collecting a little progress..

Diet Calendar Entry for 09 January 2021:
1422 kcal Fat: 55.43g | Prot: 84.40g | Carb: 150.21g.   Lunch: Iced Tea, Nasi Putih, Nasi Putih, KFC Crispy Chicken Wing. Dinner: Tempeh (Cooked) , Regular Tofu (with Calcium Sulfate) , Nasi Putih, Fried Egg, Chicken Breast, Sinti Bumbu Pecel. Snacks/Other: Oreo Chocolate Creme, Papaya. more...

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