Melinda Duma's Journal, 09 January 2021

Bibimbap dengan kearifan lokal karna cuma pake bahan seadanya tp ngeboost protein bgt krna pke tahu tempe n ayam .. gochujang diganti pake bumbu pecel 😀 total kurg lebih 590Kal .. bumbu pecel gede kalorinya jd cuma pke dikit aja

Diet Calendar Entry for 09 January 2021:
1422 kcal Fat: 55.43g | Prot: 84.40g | Carb: 150.21g.   Lunch: Iced Tea, Nasi Putih, Nasi Putih, KFC Crispy Chicken Wing. Dinner: Tempeh (Cooked) , Regular Tofu (with Calcium Sulfate) , Nasi Putih, Fried Egg, Chicken Breast, Sinti Bumbu Pecel. Snacks/Other: Oreo Chocolate Creme, Papaya. more...

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Comments 
padahal bumbu pecel enak sekali :( 
09 Jan 21 by member: alyamuthia

     
 

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