jorie148's Journal, 03 January 2021

2 eggs
Spinach
Kale
Peas
Salmon and quinoa

Diet Calendar Entries for 03 January 2021:
739 kcal Fat: 17.05g | Prot: 37.51g | Carb: 114.17g.   Breakfast: FlapJacked Protein Pancake. Lunch: Quinoa (Cooked). Dinner: American Value Green Beans (Canned), Sweet Earth Cauliflower Mac. more...
1642 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
That looks delicious! Yum! 
03 Jan 21 by member: Vivitori
That looks awesome! 
03 Jan 21 by member: crsfructso
Yum! And such a pretty plate. 
03 Jan 21 by member: shirfleur 1
On a beautiful plate! 
04 Jan 21 by member: DulcimerGal
Yes this plate makes me feel special. Peacocks are beautiful  
04 Jan 21 by member: jorie148
A beautiful power protein plate! 
04 Jan 21 by member: Fiberoptic

     
 

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